Momentum Lite (£20/month) and Momentum Coaching (£99/month) are monthly online coaching subscriptions delivered through the My PT Hub app. Sign-up, billing and cancellation are handled via My PT Hub.

Health disclaimer. Online coaching provides general fitness and nutrition guidance and is not medical advice. Please consult your GP before starting a new exercise or nutrition programme, especially if you have an existing health condition, injury or are pregnant. You take part at your own risk.

Results. Client results shown are real and used with consent; individual results vary and are not guaranteed.

Credentials. Steven Smith is a qualified personal trainer and fully insured.