Pricing and payments. Momentum Lite is £29 per month and Momentum Coaching is £179 per month. Both are online coaching services delivered through the My PT Hub app.

You can also pay upfront and save:

Momentum Lite: £73 for 3 months or £139 for 6 months.

Momentum Coaching: £456 for 3 months or £859 for 6 months.

Monthly plans renew each month until cancelled. Upfront plans are paid in full at sign-up and provide access for the selected 3- or 6-month period. Sign-up, billing and cancellation requests are handled through My PT Hub. Any cancellation and refund rights available to you will be shown at checkout and in your booking confirmation.

Health disclaimer. Online coaching provides general fitness and nutrition guidance and is not medical advice. Please consult your GP before starting a new exercise or nutrition programme, especially if you have an existing health condition, injury or are pregnant. You take part at your own risk.

Results. Client results shown are real and used with consent; individual results vary and are not guaranteed.

Credentials. Steven Smith is a qualified personal trainer and fully insured.