ONLINE PERSONAL TRAINING FOR BUSY PEOPLE
Stop starting over every Monday.
Personalised training, nutrition and coaching support built around your goals, schedule and real life.
No extreme diets. No unrealistic plans. Just personalised coaching built around real life.
Coached by Steven Smith
Qualified PT · Fully insured · Online, UK-wide
Most people already know what they should be doing. The challenge is staying consistent when work gets busy, family commitments pile up and motivation starts to disappear.
THE REAL CHALLENGE
MY COACHING ISN'T ABOUT PERFECTION.
It's about helping you stay consistent when life gets busy.
No extreme diets or unrealistic workout plans. Just a structured approach built around your lifestyle.
PERSONALISED TRAINING
Training built around your goals, experience, schedule and whether you train at home or in the gym.
PERSONALISED NUTRITION
Personalised calorie and macro targets, food diary reviews and practical nutrition guidance without a rigid meal plan.
WEEKLY COACHING & SUPPORT
Regular check-ins, feedback and direct support through My PT Hub and WhatsApp to keep you moving forward.
PROGRESS & ADJUSTMENTS
Track your workouts and progress, with your training and nutrition adjusted when needed.
A coach for real life.
“Most people already know what they should be doing. My job is to make it stick.”
I’m Steven Smith, an online personal trainer helping busy people lose fat, build strength and create sustainable fitness habits that fit around real life. You’ll get a structured plan, honest accountability and a coach who actually replies. No hype. No all-or-nothing approach. Just consistent support built around your week.
CLIENT RESULTS
Client Transformations
Real clients, real timeframes — shared with their permission.
Results vary from person to person — every photo here is a real client, shared with their permission.
WHAT CLIENTS SAY
In their words.
Real reviews and client messages, word for word — shared with consent.
SIMPLE PRICING
ONE COACHING OPTION. BUILT AROUND YOU
Momentum Coaching
£59/month
Personalised online coaching built around your goals, schedule and real life.
BEST SUITED FOR
People who want personalised training, nutrition guidance, accountability and ongoing support without extreme diets or unrealistic plans.
Save when you pay upfront: £159 for 3 months or £299 for 6 months.
READY TO BUILD CONSISTENCY THAT LASTS?
If you're tired of losing momentum every time life gets busy, Momentum Coaching gives you personalised training, nutrition guidance, accountability and support built around your real life.
✓ Personalised training
✓ Personalised nutrition targets
✓ Weekly coaching and support
✓ Training, nutrition and progress in one app
3 months upfront — £159
6 months upfront — £299
